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Here’s a variety of articles on hot topics. Click the links below on topics you’re interested in. And check back often – we update articles on a regular basis!
What To Do When Your Mind Has A Mind Of Its Own
Overthinking can cause stress and anxiety. Time to fight back.
Questions To Light Up Your Relationship
Asking questions that show you care about the relationship is key.
Looking To Improve Your Communication Skills? These 12 Books Do Exactly That.
Building skills for everything from negotiating to avoiding conflict.
If the thought has crossed your mind, here’s what you need to know.
Feeling Down Around The Holidays – Or Simply Stressed?
It could be SAD – or maybe just old-fashioned stress. Help is on the way.
First-Date Questions You Won’t Regret
Some tips to get the conversation going in the right direction.
How To Use Conflicts To Deepen Your Relationship
It’s a tough balancing act but doable. Here’s how.
Here Come The Holidays – Breathe!
Reduce the stress and you’ll enjoy the holidays more. Here’s how.
Do You Know How To Ask The Right Questions?
Answers are only as good as the questions you ask.
Timely TIps For Dealing With Holiday Stress
Let’s make these holidays to enjoy.
Valuable eBooks Free For Downloading
Excellent resources from Amen Clinics
How to spot two characteristics of machiavellianism
An Incomparable Combination: Education, Experience and Advanced Training
Effective therapy requires all three
Cultivating Emotional Intimacy
Two tips to enhance the health of your relationship
Recognizing Signs Of A Deteriorating Relationship
Predictable stages of a relationship in decline.
Great Conversations Begin With Questions
How to turn an ordinary conversation into an unforgettable experience.
Yes, You Can Learn To Communicate More Eloquently
12 Books to help you improve your communication skills.
Three Ways To Gently Change Someone’s Mind
Research-based advice on the art of persuasion.
What’s Better Than A Bouquet Of Roses?
Actually, research shows it something simple and powerful: conversation.
The Upside Of Holding Yourself Accountable
It’s a great way to help your relationships and career thrive.
The Science Behind The Art Of Conversation
How unconscious brain activity affects the quality of our conversations.
What’s Better Than Giving Your Partner A Maserati?
Actually, it’s the little things you do everyday.
Does Your Partner Share Your Guiding Light?
Why self-transcendence is the foundation for a healthy long-term relationship.
Stressed At Work? TIps To Avoid Burnout
How to fight “technology overload.”
How To Avoid Traps That Can Kill A Relationship
Positive ways to combat the Gottman Institute’s “Four Horsemen of the Apocalypse.”
Advice from John Wooden’s fundamental philosophy.
Tips to help you adapt to inevitable changes.
Some Kids Don’t Win At This Game
Why do some kids become seemingly addicted to video gaming? Psychologists are not in agreement.
Money Doesn’t Have To Be A Problem
Don’t let financial perfection get in the way of financial progress.
It takes what is known as soft skills.
The reason is the rise of hurried child syndrome.
The key is adaptability – a combination of flexibility and versatility.
The Beguiling Complexity Of Pathological Lying
There may well be an underlying mental health issue.
Do You Consider Yourself Biased?
The ins and outs of cognitive bias.
True Leadership Begins With This Fundamental Ability
Specifically — the ability to communicate.
The Complex Nuances Of Wealth Psychology
Why some people have a knack for accumulating wealth.
For Couples, Six Red Lines Not To Cross
Avoiding the six leading causes of divorce.
It’s Okay To Talk A Little Longer
Long conversations are the bedrock of genuine relationships.
Five Books To Enhance Your Everyday Life
From fascinating stories to research-backed advice.
Dormant Sex Life? Tips To Reignite The Passion
As a bonus, these tips are fun to practice.
How To Inspire A Great Conversation
It involves a bit of art and science.
How Important Is Motivation To Success?
Very – and it’s actually the interplay between motivation and expectation.
A key concept in enhancing your romantic relationship
The latest research reveals new insights.
They Look So Happy. What About Us?
Exploring the “domino effect” among friends.
Understanding The ‘Why’ Of Behavior And Events
Beginning with the process of attribution.
Tips to help you get to sleep and stay asleep.
Advice That Leaders Will Take To Heart
Personality traits to cultivate in order to be a successful leader.
Are These Shortcuts to Success?
Top 10 Business books to supercharge your career.
How To Help Children Build Resilience
It starts by building a foundation of positive experiences.
Dealing With Childhood Stress In A Healthy Way
The importance of positive relationships with parents and caregivers.
Want To Think Faster? Here’s How.
The key is to enhance your fluid intelligence.
A Very Simple Contributor To Success
It’s not a magic key to success – but it’s a god start.
Seven Ways To Nurture A Healthy Romantic Relationship
Based on research on happily married couples.
How Much Screen Time Is Enough For Your Kids?
Limits should be set. Here’s how to do it.
Does Socializing Leave Your Exhausted? Or Exhilarated?
Hint: It may depend on whether you’re an extrovert or introvert
Advice For Parents of Kids 6-10
Tips for handling the ages leading into puberty
Why We Get Angry And What To Do About It
Diving Into The Roots Of One Our Most Complex Emotions
Discussing the Macronutrients of Happiness
It’s Been How Long Since You Had Sex?
How our sense of time affects that answer.
Navigating the Intricacies of Modern Relationships
How to deal with the freedom found in a modern relationship.
How To Enhance That “Other” Kind of Intimacy.
Tips for firing up your emotional intimacy.
Four Signs of Serious Trouble In A Relationship
Otherwise known as the Four Horsemen of a doomed relationship.
Is Wearing Prada Really So Bad?
Exploring the link between “attachment style” and consumerism.
The Magical Effects Of Physical Touch
Why everything from heartfelt hugs to therapeutic massages are good for you.
Are You In Control Of Your Emotions?
The “Wiser” method of reacting to difficult people or situations.
The Effects of Grief and the Opportunity For Healing
A neurologist discusses the complexities of grieving.
The Complex Issue of Cyberbullying
What it is and what to do about it.
Improve Your Sex Life No Matter Your Age
It might just require a healthier lifestyle.
Ah, The Business of Dating — Or, “Dating Tips For Adults”
Figuring out what you want from dating.
Exploring Narcissism From Different Perspectives
An in-depth interview with expert on narcissism Dr. Ramani.
Tips on speaking up in the workplace.
The Key To Fighting Right: Listening
How conflicts can actually bring couples closer.
A Look At The Rise Of Late-In-Life Divorce
Over 50 and getting divorced? You’re not alone.
60 Seconds To A More Creative Day
The unexpected benefits of random acts.
Children’s Books — Read by Their Authors
A wonderful YouTube channel for the whole family.
Women And Stress: What To Watch For
Signs and symptoms to look for.
Did The Problem Start In Childhood?
12 questions to help you figure that out.
Turns out that’s a good thing. Here’s why.
Are You Searching For Meaning?
Tips for enhancing meaning in your life.
Is It Time To Reinvent Yourself?
If you need more than a single resolution to make this a great year, check out this video.
Tips For A Successful Dry January
Skipping alcohol for 31 days has real health benefits.
Finding Genuine Love In A Relationship
Podcaster Jay Shetty discusses the five types of attraction.
Setting Boundaries To Keep The Peace At Holiday Time
Boundaries are a great way to ensure a joyous holiday event.
Teens And Alcohol — A Volatile Mix
Insights about the choice of allowing teens a few sips of alcohol
How To Destress Around The Holidays
Tips to help you actually enjoy the season.
Respect — The Canary In The Coal Mine
Disrespect is a sign that your relationship is in trouble.
What To Do About The Worst Kind Of Lying
How to spot and cope with a pathological liar.
The benefits of gratitude and more.
Mel Robbins interviews Bestselling author Mel Shetty about his new book.
A Heartbreaking Turn For Bruce Willis
Recently diagnosed with frontotemporal dementia.
Five Books That May Change Your Life
Great books touching on self-improvement and increasing productivity.
Individuals Evolve, So Why Not Relationships?
Six typical ways in which healthy relationships evolve.
Increasing The Joy In Your Life Through Better Sex
Now who wouldn’t want that.
A great way to build friendships — and enhance intimacy
Making Your Kids More Emotionally Intelligent
Beginning with three phrases you should never use.
The Role of Hate In Tumultuous World
As we’ve recently seen, hate can lead to unspeakably horrific acts.
Seven Tips For Creating A Positive Work Environment
They start with respect.
Have You Heard Of The Dark Triad?
It’s a combination of three not-very-nice personality traits.
Disagreement Can Be Healthy – Really
The trick is being able to offer constructive criticism.
What Are You Looking For In A Life Partner – And Why?
The top five motivating factors.
The Immeasurable Value of Encouraging Kids to Read
Research reveals the value of simply reading for pleasure.
A ‘Potentially’ Good Relationship May Be A Fantasy
Not all people, or relationships, reach their potential.
Dealing With A Narcissist? Watch This.
10 ways to resist being manipulated by a narcissist.
The Long-Term Effects of Sexual Harassment
They can be both psychological and physical.
I’m Crying About This — Again?
Why we cry — and why that’s okay.
Not Just A Long Relationship – Long And Good
Tips for a thriving relationship over the long haul.
Seven Signs Resentment May Be Building
Resentment Is A Symptom. These may be the underlying cause.
Signs of stress and what to do about them.
Recognizing That Even Twins Are Individuals
Some tips to recognize that individuality.
How your life experiences shape your present behavior.
Tips for new mothers heading back into the work force after childbirth.
When Emotions Overwhelm Clear Thinking
How to get back on track following a disagreement.
A New App For Digests Of Popular Books
Letting Go Is More Than Moving On
Tips for handling the scary issue of change.
A Small (But Important) Matter of Focus
The benefits of mindfulness are many.
Death Is Inevitable. Fearing It Is Not.
A feeling of anxiety may stem from a fear of death.
Keeping Depression From Being A Career Roadblock
Tips for coping with depression on the job.
Tips For Moving On When You Really Need To
Letting go isn’t easy but it is doable.
Denial, Repression and Other Wonderful Self Defenses
But the fact is that self defense can prevent growth.
One Thing That Can Make Breaking Up Even Worse
When one partner threatens self-harm of the other leaves.
It’s healthy to find joy in a friend’s success.
Why you may want to cut off all contact with an ex.
How To Have A Happier Mother’s Day
The answer is probably not what you think it is.
The Many Nuances Of Childhood Trauma
How childhood trauma can lead to adult over-reaction.
And what you need for a successful pursuit.
Traumatic events offer an opportunity to grow
How To Avoid Getting Involved With A Narcissist
Tips from Dr. Ramani
The Keys To A Long-Term Relationship
The qualities common in successful long-term relationship.
Could The Problem Be In The Mirror?
Self-sabotaging a relationship is possible. Here’s what you need to know.
The Goal: An Independent Child
Tips to help turn your children into independent adults.
Why, Exactly, Do We Procrastinate?
Anxiety may be the real problem.
Can Being With A Narcissist Literally Affect Your Body?
Unfortunately, yes – watch the video for a full discussion.
Compatibility — What’s It All About?
The nature vs. nurture debate continues.
Light Drinking – What’s The Harm?
Actually, there. may be a lot of harm.
How to turn small talk into a genuine conversation.
Trying playing together to deepen your relationship.
Yet another reason communication is critical.
Here’s a list to get you thinking.
Watch Esther Perel dive deep into this relevant topic.
Critical Parenting “Should Nots”
Four important mistakes to avoid.
How to Help Your Kids Be Mentally Strong
Developing habits to last a lifetime.
The Rewards of Finding Balance in a Relationship
Exploring the concept of “differentiation.”
Mindfulness techniques for a healthier you.
The Subtle Nature of a Fear of Abandonment
It often manifests itself as an insecure attachment style.
How and Why To Make Time For Socializing
Socializing is healthy. So make time for it!
The Power of Nonviolent Communication
Defusing conflict based on tips from the Center for Nonviolent Communication.
Romantic Partners – Heal Thyself First
Overcoming anxious attachment to form a deeper relationship.
How Did You Choose Your Partner?
It may have been based on your attachment style.
Four Keys to a Stronger Relationship
Relationships require work. Here’s where to start.
Drinking Too Much? You Should Probably Read This.
How over-consumption affects your body
The Secret to Happiness. Really
Based on research from a nearly century-long study.
Prince Harry – Family Relationships Gone Awry
Watch as Anderson Cooper Interviews Prince Harry
It all begins with communication.
Insights on Cultivating Professional Relationships
Culled from an interview with John Gottman.
Developmental Stages of a Relationship
The four stages from infatuation to settling down.
Does Your Attachment Style Affect Your Relationship?
It all began with how you were treated as an infant.
Can You Change Your Partner? Should You?
A complex question that deserves your attention.
Real-Life Rules For A Successful Marriage
10 tips to help ensure peace in your relationship
Red Flags, Jealousy and More in a Relationship
Lewis Howes interviews Esther Perel
The Most Common Reasons Relationships Fail.
In this video, Esther Perel explores the subject.
Does Your Partner Take Offense Easily? There Are Complex And Nuanced Reasons For The Reaction.
Tips for recognizing an overreaction – and 10 ways to fight it.
Could Collaborating And Communicating Help Your Relationship?
A technique borrowed from business that can help couples.
Word of the Year — Gaslighting
Maybe identifying it will discourage it.
Lying just may be more complicated than you imagine.
Coming Soon: The Bittersweet Holidays
How to cope with all-too-common holiday sadness.
Gaslighting. What It Is – What To Do About It.
It happens in relationships and in the workplace.
Tips For Improving Sibling Relationships
Encouraging deep relationships for a lifetime.
Is Your Relationship Destined To Succeed?
Four characteristics that strongly predict success.
Making The Pitch To Work From Home
Tips for getting a “yes” to your proposal.
How To Cope With Pandemic-Inspired Grief
Insights from renowned grief expert David Kessler.
Tapping Into The Potential Of True Conversation
A video that explores Imago Relational Therapy.
Overcoming Trauma Through The Miracle of Neuroplasticity
The key is practicing openness rather than avoidance.
How Mindfulness Can Deepen Your Romantic Relationship
Mindfulness actually affects the brain in surprising ways.
How past traumatic events can affect your romantic relationships.
Stressed Out? How You React Has Repercussions.
And that’s especially true in regard to children.
How to overcome our involuntary reactions to perceived danger.
How Does Your Narcissistic Partner See You?
First off, is your partner a narcissist?
Post-Pandemic Help For Those With ADHD
For both adults and children with ADHD.
War: Balancing Empathy and Anxiety
Helping out starts with helping yourself.
Burned Out At Work? This May Help.
Advice to avoid being overwhelmed at work.
Books To Help Your Kids Thrive
Top books to help your kids deal with stress and anxiety.
Can’t Get Away From Your Email?
How to lower the stress of dealing with email.
What’s Really Happening When Your Partner Criticizes You?
Behind every criticism is a wish, claims Esther Perel.
Easy Not-So-Typical Mental Health Habits
Some daily habits that just may improve your mental health.
Nine Keys To A Successful Relationship
Quite a checklist but one worth knowing.
Catching a virus is not some kind of moral failure.
Gen Z: Enduring A Pandemic Experience All Their Own
How to react to the stress of the pandemic in positive ways.
How To Keep Pandemic News From Overwhelming You
The trick is to manage your flow of information. Here’s how.
Don’t Worry, Be Happy. Really?
The ill effects of toxic positivity.
Can You Spot An Emotionally Intelligent Person?
Here are some things to look for.
Breaking Bad Habits — Creating Good Ones
The key is to rewire your brain — here’s how.
Is It Possible To Find The Perfect Relationship?
Watch Esther Perel explore this fascinating subject.
The Number One Predictor Of Divorce
And it’s probably not what you think it is.
Combating The Ill Effects Of Uncertainty
Tips for dealing with life’s uncertainties.
Should You Resolve To Call It Quits?
Seven signs you may never be fulfilled in your relationship.
Helping To Control What You Can Control
Insights about self-regulation.
A few tips for coping when the holidays aren’t so joyous.
The Best Career Advice of 2021
Advice from prominent therapists about work and career.
Resolve — To Be A Better Partner
Verbal affirmations may be the key.
Coping With The Reality Of Racial Trauma
Identifying and dealing with racial trauma.
How The Holidays Stress Relationships — And What To Do About It
Recognizing your style of conflict resolution during the holidays.
The Year’s Best Books For Your Mental Health
20 books that may change your life.
Taking The Stress Our Of The Holidays
Simple tips for making the holidays more enjoyable.
What To Do If You Dread The Upcoming Day
Signs and treatment of anxiety.
The Negative Effects Of Sleeping Poorly
And what you can do about that.
How Couples Can Use A Fight To Grow Their Relationship
Esther Perel’s insights about couples fighting.
A look at the sources of an existential crisis.
Tips for making new friends at any age.
What Is Your Attachment Style?
An overview of the four adult attachment styles.
Have You Heard Of Trauma Bonding?
How to spot the signs of this abusive behavior.
Looking For The Good… And Finding Happiness
A crucial element in happy long-term relationships
Another perspective on “true love”
Watch out for these expressions.
Is That Flag Trying To Tell You Something?
Red flags in relationships.
How to spot the warning signs.
The keys to creating an amazing love story.
Understanding Mental Responses to Physical Ailments
Emotional responses to disease demand attention.
ADD: More Complex Than You May Have Imagined
Seven types of ADD identified.
Verbal abuse, unfortunately, can “break bones.”
Is There A Key To Truly Loving Another?
Yes, and here is a short video that makes the case.
The musician Mokita’s song colorblind captures the essence of depression.
What Causes It – How To End it.
Information on the Born This Way Foundation’s #BeKind21 campaign.
Sometimes You Just Have To Argue With A Narcissist
When you do, here are tips to help you survive.
Marriage — ‘Masters’ vs. ‘Disasters’
A look at traits common to both successful and unsuccessful marriages.
How And Why To Rein In Your Emotions
Especially valuable advice during these troubled times.
The Beauty Of A Long-Term Relationship
Four ways to enhance the strength of your permanent commitment.
The Insidious Problem Of Verbal Abuse
How to spot patterns of verbal abuse.
Overcoming The Fear That May Be Holding You Back
Including a summary of the Seven Fear Archetypes.
Social Anxiety? This May Help.
Tips to get back to in-person socializing — stress free.
Back-To-School Part 3: Back-To-School Tips For Anxious Kids… And Parents
Anxiety can hit parents and kids alike.
Back-To-School Part 2: Tips For A Stress-Free Return To School
Stress is natural. Here’s how to cope.
Back-To-School Part 1: How To Help Your Child Return To Old School Routines
The first day of school is coming fast.
Nine Tips To Overcome Social Anxiety
There are ways to cope.
Four Tips To Improve Your Romantic Relationship
A little relationship work goes a long way.
Drinking Too Much? This May Help.
Tips for assessing your relationship with alcohol.
The Value And Strength Of ‘Character’
The key character traits that contribute to psychological well-being.
New research confirms the wisdom of the Doctor’s advice from 75 years ago.
Emotional exhaustion is real and far-reaching.
How To Overcome Negative Thoughts And Emotions
Grounding techniques to cope with negative thoughts.
How Narcissistic Mothers Affect Their Daughters
The characteristics of a narcissistic mother – and the possible effects on their daughters.
The Secret To Providing True Support For Your Partner
It’s called “invisible support.”
Is Your Partner Sabotaging Your Relationship? Are You?
How to spot self-sabotaging behavior — and what to do about it.
Was Dear Old Dad Really A Narcissist?
How to tell if he was — and what effect that may have had on you.
Helping Kids Transition Back To “Normal”
Kids may feel anxious as pandemic restrictions subside. Here’s how to help.
It may not be as easy as you think.
The Mystery Of Stockholm Syndrome
When victims defend their abusers.
Have You Heard Of A Trauma Bond?
Sadly, it’s a repeated cycle of abuse, devaluation and positive reinforcement.
The Power Of Positive Affirmations
How to use personal affirmations to reduce anxiety
You’re Invited: Townhall Online – Mental Health In Focus
An online event recorded so you can watch at any time.
Can PTSD Lead To Love Avoidance?
Absolutely — and here’s why.
Helping couples understand these common behavioral tendencies.
When Bad News Rocks Your Kids’ World
Tips for helping kids deal with difficult situations.
Basically, they’re stressed out, and here’s why.
Goodbye Quarantine – Hello Social Awkwardness
And what to do about it
Pandemic-Induced Boozing: No Laughing Matter
Alcohol consumption has sky-rocketed during the pandemic. Here’s why that’s not good.
Change Is Inevitable – Seize The Opportunity
Tips to make the most of life’s transitions
Getting Back To Normal? Not So Fast.
Tips to help your kids resume normal activities and return to school
Healthy Ways To Manage Stress – For Your Kids’ Sake
Tips for creating a healthy family environment
Has Loneliness Become A Problem?
Indicators to watch for – and tips to combat loneliness
Insights about the many forms of loss during the pandemic
Tips to ease back into normal social interaction
How To Flourish Despite Adversity
The key is resilience
Grieving is necessary to heal
In a word — it’s intimacy
A Little Secret To A Happier Relationship
A lesson derived from clear communication
Sleepless Nights? There Are Simple, Effective Ways To Cope
Tips to help you beat insomnia
Do Your Friends Like Your Dating Partner?
A question that should be explored, and here’s why
Do You Have Mental Health Questions About The Pandemic?
Submit questions by March 10, 2020 to participate in an online project
How To Improve Your Long-Distance Relationship
Common-sense ideas that may pay off in the long run
Teaching Your Kids To Properly Manage Stress
Modeling a healthy reaction to stress helps your kids in the long run
Tips for explaining the situation if a relative is ill
The Timeless Benefit Of Unstructured Play
Tips for parents to encourage “unstructured play”
Tips For Women To Manage Work-Life Balance
Especially valuable if you have kids at home remote-learning
Five Ways To Cope With Economic Stress
Dealing with pandemic-induced economic stress
Do You Have Any ‘Harmless Habits?’
10 habits that may be holding you back.
How To Get Out Of A Relationship Rut
Tips for reviving a relationship that may have been hampered by the pandemic.
Dating At A Distance — Tips To Make It Succeed
Virtual dating can work — here’s how
Feeling Post-Election Stress? Here Are Ways To Cope.
A few tips to lower your anxiety.
Demi Lovato and her battle with depression and consequent suicidal thoughts.
The Ill Effects Of Racial Trauma
Racism can involve trauma that needs to be addressed in order to heal.
Six Tips For Avoiding Job Search Burnout
As if dealing with the coronavirus itself isn’t hard enough, a staggering number of people are also dealing with a side effect of the pandemic: job loss.
Fighting With Your Spouse? You’re Not Alone.
Spending 24/7 with your partner during the pandemic? What could go wrong? Actually, plenty.
Books To Ease Your Kids’ Anxiety
A list of 10 children’s books recommended by psychologists that will help comfort your kids in these trying times.
Six Tips For Comforting Your Kids In Trying Times
Kids of all ages are feeling stress and anxiety in response to the pandemic. Here are six tips to help them cope.
Prayer In Response To The Pandemic
Search volume for the term “prayer” surged 50% during February-March, 2020 as the pandemic raged worldwide. Here’s a look at how and why people pray in times of crisis.
How To Fight The Holiday Blues
Just to cap off 2020 —probably the strangest year of most of our lives — most of us are celebrating the holidays with far fewer members of our extended families. This is having a predictable result: loneliness. Here are some tips for fighting the holiday blues.
8 Ways Teachers Can Help Students In These Strange Times
While children are often responding to these strange times in negative ways, there are positive steps teachers can take to help.
Justin Bieber And The Cost Of Fame
How would it feel to be the most searched-for person in the world on Google? You might ask Justin Bieber to answer those questions because he has held that ranking at times. But there are drawbacks to fame, discussed in depth in Bieber’s new YouTube docuseries Seasons.
Do You Have Family Members Taking Covid Risks?
It may be hard to believe but here’s one more issue creating divisiveness among families: Covid safety precautions. Here are five tips to handle a conversation about a potentially contentious subject.
Six Tips For Some Much Needed Self Care
In the aftermath of the election, there is one thing we can all agree on — it has been a long, hard-fought path to the White House. It’s time for a time-out, and some self-care for ourselves and our communities. The solution? Try these six science-backed ways to give ourselves a break.
Can We Cross The Bridge Of Our Political Divide?
Does it seem like the presidential election was ages ago? It just might, especially as new state-mandated restrictions are in place in response to an increase in Covid-19-related hospitalizations. But political tensions remain, and are likely to take center stage again.
Have You Heard of Agoraphobia?
It’s a type of anxiety disorder that leads you to fear and avoid places or situations that might cause you to have a negative reaction. No surprise — an uptick in agoraphobia has been noted as the Covid-19 pandemic wears on.
Little Relief After Election, According to New Survey
So, now that the election is over, are you feeling better? If not, rest assured you’re not alone. According to the American Psychological Association (APA), the vast majority of Americans did anything but breathe a big sigh of relief.
For Families Torn Apart by Politics, Election Fallout Is Just Beginning.
Are some members of your family on one side of the political spectrum, while others are on the opposite side? Welcome to family life in America, 2020. Brittany Wong, writing on HuffPost.com, has an insightful article on this exact subject.
Are You Feeling Socially Isolated?
With millions of people now working from home, catching up with friends on Zoom meetings and even visiting their older relatives through the safety of a glass window, feelings of isolation are predictably on the rise.
Are We All Becoming Socially Awkward?
A little-known side effect of quarantining during the pandemic: “It seems adults deprived of consistent and varied peer contact can get just as clumsy at social interactions as inexperienced kids.”
Are people in couples truly addicted to each other?
Living Through Adversity with Self-Compassion
Self-compassion helps us move beyond blame and toward appreciation
Increase your brain’s creativity, energy and focus
Why Some People Are More Resilient Than Others
A recent study discovered two factors that characterize resilient people
Blog courtesy of Psychology Today.
California Psychotherapeutic Resources, Inc.
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Disclaimer: The screening tests and videos that are linked on this web site are not designed to provide diagnoses for the various clinical issues. They are intended solely for the purpose of identifying the symptoms of the issues and to help you make a more informed decision about seeking help. An accurate diagnosis for these clinical issues and other psychiatric disorders can only be made by a physician or qualified mental health professional after a complete evaluation. If you have scores that indicate that you meet criteria for these issues or think that you may be at risk, please contact a mental health professional or your physician.