The Crisis In Kids’ Mental Health – And The Solution

Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc.  If you’re a parent of school-age kids, here’s a statistic that will get your attention: in some ER rooms, visits were up 40 percent after the start of the pandemic — with visits...

Five Tips To Track Your Student’s Mental Health

Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. If there’s one thing we’ve learned over the last two years, it’s that kids just may be as stressed out as their parents. Working from home, masking indoors, a switch to Zoom...

I vs. We In A Healthy Relationship

Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Most people have (or should have) a pretty well-developed sense of self before they enter a romantic relationship. A strong sense of identity and a balanced ego are foundations...

Six Ways To Enhance Your Mental Health

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Most everyone knows the fundamental rules for healthy living. Eat a balanced diet with lots of fruits and vegetables. Exercise regularly. Get enough sleep. Don’t smoke...

7 Things You Should Never Say To Your Partner

Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Whether you’ve been in a relationship for a short time or years, you’ve probably learned which compliments your partner responds well to. “Wow, you look great in that dress!”...

Creating Your Life’s Master Plan

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Ask any professional or business owner if they think a business plan is necessary for success, and most would answer in an instant – of course! Ask these same people if they...