We have curated a collection of guides and articles that offer insights about relationships and psychology.
Please download a PDF of any that you may find valuable by clicking its title, and many thanks to the authors for their generous permission to share their work.
Resources from Amen Clinics — By Dr. Daniel Amen
Too Good to Leave Too Bad to Stay
By Mira Kirshenbaum
A Step-By-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship
Cognitive Biases: The Ultimate Cheat Sheet
By Justin Wright — LinkedIn.com/in/jwmba
A list of cognitive biases, their descriptions and examples.
Cognitive Behavioural Therapy Worksheets and Exercises
Cognitive Behavioural Therapy (CBT) worksheets and exercises from ThinkCBT.com for use by individuals undertaking NHS therapy.