Just Say No To The Amygdala

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. In our everyday life we usually go merrily along, making mundane decisions about shopping or taking the kids to school or getting ready for work with hardly a second thought....

How Does Your Narcissistic Partner See You?

Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Do you suspect that someone you’re dating or, worse yet, your long-term partner has narcissistic tendencies? Understanding how a narcissist behaves is the first step toward...

Post-Pandemic Help For Those With ADHD

Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. After living with the pandemic for two years, nearly everyone has stories about how it affected them personally — and how it affected their loved ones. Unexpectedly enough, one...

War: Balancing Empathy and Anxiety

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. The images we see daily are absolutely heartbreaking. Many people are reeling from the news out of Ukraine and the descriptions of a war they thought could never happen. But...

Burned Out At Work? This May Help.

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. For ambitious and motivated people, work and career can be an enormous source of satisfaction — and stress. Over the last two years that simple fact has become even more...

Books To Help Your Kids Thrive

Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Recent studies have been confirming what a lot of parents have been observing first-hand: Kids are really struggling with anxiety, anger and other issues from the experience of...

Can’t Get Away From Your Email?

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Do you have a love-hate relationship with email? Is the “love” part of the relationship sadly diminishing? Take heart — you’re not alone. Inboxes overflowing with half-read...

Easy Not-So-Typical Mental Health Habits

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Once again, there is light at the end of the tunnel. This time, though, it looks like it might be the real thing, and not another version of the pandemic locomotive coming at...

Nine Keys To A Successful Relationship

Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. A lot of good things happen during the infatuation stage of a relationship. When you spend time with someone you’ve fallen in love with, your brain rewards you by releasing...