Are You In Control Of Your Emotions?

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft Parents who take their parenting job seriously probably think about what they should say to their kids in difficult situations. They may read articles or books, turn to their own parents...

Disagreement Can Be Healthy — Really

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft In this age of social media, it might seem that every disagreement involves virtual shouting with every comment in ALL CAPS THAT JUST SCREAM LISTEN TO ME!! Back in the real world, there...

Stressed Out? This May Help

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft Many people use the terms “stress” and “pressure” interchangeably. Even dictionary definitions don’t help a whole in drawing distinctions between the two. But if you think about how...

Postpartum Depression Is Real

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft Are you pretty good at spotting a new Mom? You know — she’s the young woman who looks like she hasn’t slept in days, giggles for no reason and then suddenly runs off with a frantic...

Better Than Speed Reading

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft Do you remember Reader’s Digest Magazine? Decades ago you could find it on the racks of nearly every grocery store checkout aisle. The Digest is actually still around, but in the digital...

Why, Exactly, Do We Procrastinate?

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft  If you’re like 99 percent of the human race, you might find yourself putting things off when you know you should be doing them. One day scientists will discover there is actually a...

Turning Dreams Into Reality

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. “Ambition” is such a wonderfully complex concept. It begins with something like desire. You imagine or see something you’d like to be, at the same time developing a...