Getting to know another person can be tricky business. That’s especially true with young people who are just beginning to date. However, as many a person in a long-term relationship will attest, it can also be a challenge even in a mature relationship. One of the keys...
Looking To Improve Your Communication Skills? These 12 Books Do Exactly That.
Honestly and accurately expressing what you’re thinking or feeling is a crucial ability both in your personal and professional life. Interpersonal communication is the foundation of all relationships and is one of the keys to success in business. But there’s more to...
ADHD — In Adults?
A trend worthy of celebration is the steady increase in the awareness of mental health issues — along with the move away from stigmatizing those who confront their issues. One example that parents in particular may recognize is the regular discussion of attention...
Feeling Down Around The Holidays – Or Simply Stressed?
Ready or not, here they come: the Holidays. These are days that are going to be filled with joy and excitement… except when they’re not. So, what’s going on here? Actually, it could be plain old stress caused by too much to do in too little time, or maybe unrealistic...
First-Date Questions You Won’t Regret
Meeting someone for a first date can be simultaneously thrilling and nerve-wracking. Even if you're acquainted with someone through work or a club, or maybe you’ve made a connection through a dating service, meeting in person for coffee or a drink with the explicit...
How To Use Conflicts To Deepen Your Relationship
One of the joys of being in a long-term romantic relationship is the process of slowly getting to know each better week by week, year by year. Ideally, deepening levels of intimacy are the result. An interesting corollary to the process is that as you get to know your...
Here Come The Holidays – Breathe!
Yes, for many people this really is the most wonderful time of the year. But, as with so many wonderful things, there is a cost associated with them. With the holidays that cost is measured in stress, and that stress is multiplied because those days of celebration...
Do You Know How To Ask The Right Questions?
It’s a well-known “secret” that there are wonderful benefits to knowing how to ask the right questions. Professional salespeople often undergo sales training that focuses on determining a prospect’s challenges and needs in order to craft an effective sales pitch. The...
Timely Tips For Dealing With Holiday Stress
Talk about mixed blessings. The holidays can be times of joyful gatherings with loved ones, reunions with old friends and delicious feasts. They can also be days and nights filled with stress and anxiety, dreading everything from confrontations with unpleasant...
Valuable eBooks Free For Downloading
As I’ve written before, I have completed the Amen Clinics’ Brain SPECT Course, which included education on how to implement a brain system approach to diagnosis and treatment of mental illness. Education also focused on The Amen Clinics’ diagnostic tool called SPECT...