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Attention-Deficit/Hyperactivity Disorder

Posted on: February 6, 2018

Family Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc.

Most people with Attention-Deficit Hyperactivity Disorder don’t know they have it. Indeed, the disorder was not recognized until the 1980’s, and it was not until the 1990’s that the recognition of adult ADHD was established. However, it is a condition that can have a significant impact on the way a person functions in the world. Unfortunately, Attention-Deficit/Hyperactivity Disorder is poorly named. It is not so much a disorder as it is a difference in the way some people process information and focus their attention. And to call it a deficit fails to recognize the many strengths that these people have. ADHD, however, is perhaps a better name than the old word for it – minimal brain dysfunction. (more…)

Posted in: Family Counseling

Dealing With Controlling People

Posted on: January 24, 2018

Family Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc.

Control, like most facets of human behavior, is probably best experienced in moderation. At one end of the spectrum, control is a positive, adaptive tool. For example, control over prolonged and constant chaos in our lives is usually a good thing. At the other end, control can be seen as negative. People who are over-controlled to the point of being unable to feel or express emotion can find life’s expected turmoils to be difficult or even impossible to handle. (more…)

Posted in: Family Counseling

Actively Listening

Posted on: December 31, 2017

Family Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc.

Active Communication Requires One Person to Talk and the Other to Listen… and Both to Do Their Parts Well

Listening is the other half of communication. Our first thought, when we think about communication, may be to consider the speaker’s ability to convey ideas effectively. What we often forget is that without a listener the speaker may as well be talking to the wind. Just as effective speaking is an acquired skill, so is good listening. Some do it better than others. But all of us can learn to enrich our own listening skills. (more…)

Posted in: Family Counseling