Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Psychologists and psychiatrists have long understood that people have fairly predictable responses to events and situations that cause deep suffering. Whether it is...
How Mindfulness Can Deepen Your Romantic Relationship
Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Looking for the key to happiness? One practice that helps is living in a state of mindfulness. A growing body of research points to how intentionally living in the moment...
Dancing Between The Raindrops
Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. There’s an old saying about people who seem to live a charmed life: “they dance between the raindrops.” The image of someone so lucky that even rain doesn’t touch them is...
Stressed Out? How You React Has Repercussions.
Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. There’s been no shortage of gallows humor over the last two years. A best-selling T-shirt was illustrated with an animated coffee mug running with a baton, handing it off to a...
Just Say No To The Amygdala
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. In our everyday life we usually go merrily along, making mundane decisions about shopping or taking the kids to school or getting ready for work with hardly a second thought....
How Does Your Narcissistic Partner See You?
Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Do you suspect that someone you’re dating or, worse yet, your long-term partner has narcissistic tendencies? Understanding how a narcissist behaves is the first step toward...
Post-Pandemic Help For Those With ADHD
Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. After living with the pandemic for two years, nearly everyone has stories about how it affected them personally — and how it affected their loved ones. Unexpectedly enough, one...
War: Balancing Empathy and Anxiety
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. The images we see daily are absolutely heartbreaking. Many people are reeling from the news out of Ukraine and the descriptions of a war they thought could never happen. But...
Burned Out At Work? This May Help.
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. For ambitious and motivated people, work and career can be an enormous source of satisfaction — and stress. Over the last two years that simple fact has become even more...
Books To Help Your Kids Thrive
Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Recent studies have been confirming what a lot of parents have been observing first-hand: Kids are really struggling with anxiety, anger and other issues from the experience of...