Arising From Codependence

Emerging From Dysfunctional Childhood Experiences Can Lead to a Journey of Self-Discovery and Independence Marriage Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. The households we grew up in can have a...

Looking For The Right Partner

Individual Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. Although some people prefer to remain single throughout their lives, most people strive to connect with and live in partnership with one special...

Finding Happiness

Individual Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. Most people seek a life filled with meaning, contentment, gratification, and pleasure. In moments of reflection, we may wonder what we can do to direct...

Distortions In Your Body Image

Family Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. “What disturbs people’s minds is not events, but their judgments on events.” — Epictetus In China, parents once bound the feet of their daughters in...

A Good Night’s Sleep

“To sleep, perchance to dream — ay, there’s the rub.” William Shakespeare, from Hamlet Individual Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc.   The National Sleep Foundation tells us that nearly half of us...

Attention-Deficit/Hyperactivity Disorder

Family Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. Most people with Attention-Deficit Hyperactivity Disorder don’t know they have it. Indeed, the disorder was not recognized until the 1980’s, and it was not...

Making The Most Of Our Life Transitions

There Are Times To Let Go Of The Old And Embrace The New Individual Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. Throughout the course of our lives we experience many endings and many beginnings. In nature...

The Passive-Aggressive Partner

Marriage Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. Anger Expressed Covertly Is Both Infuriating and Destructive to a Relationship Some people just can’t admit that they’re angry. Anger is one of the basic...

Healthy Pleasure

Individual Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. Engaging in Simple, Healthy Pleasures Can Restore Balance to our Hectic Lives Pleasure guides us to better health. When experiences are enjoyable, we...

Dealing With Controlling People

Family Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. Control, like most facets of human behavior, is probably best experienced in moderation. At one end of the spectrum, control is a positive, adaptive tool....