Word of the Year – Gaslighting

Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Have you ever unfriended someone? If so, you were taking action on Oxford Language’s 2009 Word of the Year: Unfriend. Or maybe you’ve included an animated graphic in a...

Is Lying An Art?

Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. In day-to-day life we probably go about our business trying to be a pretty decent person. By the time we reach a basic level of maturity associated with adulthood we don’t...

Coming Soon: The Bittersweet Holidays

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. If there is one thing that is the living definition of “bittersweet,” it would have to be holiday time when you’re missing a loved one. Holidays, whether it’s Thanksgiving,...

Is Marital Hatred An Oxymoron? Or Normal?

Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. You want to stir up the conversation at your next dinner party? Try throwing out the term “normal marital hatred.” What? Hating your spouse or partner is normal? Anyone who has...

Feeling Anxious? Who Isn’t?

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Do you ever wake up in the night and have trouble getting back to sleep? Or maybe it’s a bit more realistic to ask, What time do you usually wake up in the middle of the...

A Few Tips On The Pursuit Of Happiness

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. There’s good reason that the “pursuit of happiness” is not only held in high regard but also hotly debated: it’s a surprisingly complex subject. Growing up, achieving...