Can The Menstrual Cycle Affect ADHD Symptoms?

Although psychology as a scientific discipline developed before the lifetime of anyone living today, its roots in the late 19th century show that it's actually a fairly young science. In its infancy, psychologists studied dramatic mental health conditions such as...

Four Ways To Sharpen Your Memory

It happens to everyone. You’re telling someone about a movie you saw that was terrific and when you’re ready to mention the star’s name, it was… you draw a blank. Or you’re reminiscing with old friends about an adventure you shared way back when and the town you...

Make Your Family Stories Come Alive

In my recent blog, For Kids, Five Little Things That Make A Big Difference, I mentioned the importance of telling family stories. It’s a good and dramatic way to teach kids valuable life lessons. If an uncle or grandmother or some other relative had a hardship —...

Is Your Partner Really The Right One?

Ah, dating! What a wonderful ritual young (and often, not-so-young) people go through. And if you’re rolling your eyes or trying not to laugh at the adjective “wonderful,” you’re not alone. Dating can be stressful, anxiety-producing, nerve-wracking… the list goes on...