The Insidious Effects Of Emotional Abuse

If you’re in a fulfilling long-term romantic relationship. you probably don’t spend a lot of time asking yourself — why is everything just so right? If only that were the case when the relationship is not so fulfilling. Then the tendency is to be constantly nagged by...

Here’s A Wonderful Addition To Your To-Do List

OK, how about this for a pleasant little exercise: Remember a couple of the peak experiences of your life. Maybe it was skiing in the French Alps. Or your honeymoon in Fiji. Now imagine the peak experiences you enjoy on a more regular basis. Dinner at your favorite...

How To Deal With Those Storm Clouds Coming

Are those storm clouds on the horizon? If we’re talking about the weather and you know your area pretty well, then you can probably tell when a little rain or maybe some thunder and lightning are coming. If we’re talking metaphorically, you may also be able to tell...

How To Grow By Letting Go

Have you ever wondered about your daily routine? We’re not just talking about having a cup of coffee at 8:00 am or walking the dog mid-afternoon. There’s a fine line between a routine and a habit. Habits are indeed powerful determinants of your everyday behavior — and...

How To Help While The Wildfires Rage

Southern California is currently enduring a nightmarish scenario where Santa Ana winds are driving horrific fires. Our hearts go out to those who have lost their homes and to the more than 180,000 people who have been forced to evacuate. In the face of such...

A Crystal Ball For Your Relationship

Wouldn’t it be nice to have a crystal ball that unerringly predicted the future. It might be especially valuable when you first begin dating someone. Is this the one, oh crystal ball, who will joyfully be my lifetime partner? Well, it’s not a crystal ball, but a...