Burned Out At Work? This May Help.

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. For ambitious and motivated people, work and career can be an enormous source of satisfaction — and stress. Over the last two years that simple fact has become even more...

Books To Help Your Kids Thrive

Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Recent studies have been confirming what a lot of parents have been observing first-hand: Kids are really struggling with anxiety, anger and other issues from the experience of...

Can’t Get Away From Your Email?

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Do you have a love-hate relationship with email? Is the “love” part of the relationship sadly diminishing? Take heart — you’re not alone. Inboxes overflowing with half-read...

Easy Not-So-Typical Mental Health Habits

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Once again, there is light at the end of the tunnel. This time, though, it looks like it might be the real thing, and not another version of the pandemic locomotive coming at...