A Few Tips On The Pursuit Of Happiness

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. There’s good reason that the “pursuit of happiness” is not only held in high regard but also hotly debated: it’s a surprisingly complex subject. Growing up, achieving...

Six Ways To Enhance Your Mental Health

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Most everyone knows the fundamental rules for healthy living. Eat a balanced diet with lots of fruits and vegetables. Exercise regularly. Get enough sleep. Don’t smoke...

Signs A Conversation Hog Is Really A Narcissist

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Do you ever get into a conversation with someone and they seem to simply take it over? All they want to do is control the topic of conversation and tell you what they think....

Can’t Forget Your Ex? This May Be Why.

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Looking for a long-term relationship? If so, then it’s almost inevitable that you will experience breakups as you search for someone to settle down with. Although...

Turning Dreams Into Reality

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. “Ambition” is such a wonderfully complex concept. It begins with something like desire. You imagine or see something you’d like to be, at the same time developing a...

Essential Reading For Success

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Some books stand the test of time. Take the bestseller Think and Grow Rich, by Napoleon Hill. He spent 20 years researching 40 millionaires, trying to find commonalities that...

The Perfect Is The Enemy Of The Good

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Striving to do the best you can at every job you undertake seems like a good thing, at least on the surface. After all, the old aphorism seems to be true: Any job worth...

How To Banish Mindsets That Increase Anxiety

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. A quick look at the headlines in the news can be a little shocking these days. Inflation. War. The never-ending pandemic. A sane person might be tempted to say — if...