Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Do you ever wake up in the night and have trouble getting back to sleep? Or maybe it’s a bit more realistic to ask, What time do you usually wake up in the middle of the...
Is There A Magic Question You Can Ask To Spot A Narcissist?
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Have you ever met someone and begun to wonder if they’re a narcissist? It’s a particularly important question if the person in question is a potential romantic partner....
A Few Tips On The Pursuit Of Happiness
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. There’s good reason that the “pursuit of happiness” is not only held in high regard but also hotly debated: it’s a surprisingly complex subject. Growing up, achieving...
Six Ways To Enhance Your Mental Health
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Most everyone knows the fundamental rules for healthy living. Eat a balanced diet with lots of fruits and vegetables. Exercise regularly. Get enough sleep. Don’t smoke...
Signs A Conversation Hog Is Really A Narcissist
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Do you ever get into a conversation with someone and they seem to simply take it over? All they want to do is control the topic of conversation and tell you what they think....
Can’t Forget Your Ex? This May Be Why.
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Looking for a long-term relationship? If so, then it’s almost inevitable that you will experience breakups as you search for someone to settle down with. Although...
Signs You’re On Your Way To A Flaming Burnout
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Take an informal poll of your friends and see what the number one answer is to the typical greeting, How’re you doing? You may or may not be surprised to find so many...
Turning Dreams Into Reality
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. “Ambition” is such a wonderfully complex concept. It begins with something like desire. You imagine or see something you’d like to be, at the same time developing a...
Essential Reading For Success
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Some books stand the test of time. Take the bestseller Think and Grow Rich, by Napoleon Hill. He spent 20 years researching 40 millionaires, trying to find commonalities that...
The Perfect Is The Enemy Of The Good
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Striving to do the best you can at every job you undertake seems like a good thing, at least on the surface. After all, the old aphorism seems to be true: Any job worth...