Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Almost everyone suffers from some level of anxiety at one time or another. That’s normal because anxiety is the body’s natural reaction to stress or threats. An anxiety...
Leaving Loneliness Behind
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. As more and more people are vaccinated, lockdowns ease and our social life begins to return to normal, many people are confronted by a feeling they may not have fully...
How To Flourish Despite Adversity
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. If there’s one thing we’ve learned in the past year, it’s that adversity tests our resilience. The pandemic affected people very differently. While some people lost...
How Grieving Leads To Healing
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. There is quite a bit of wisdom in the observation that love and grief are two sides of the same coin. If you love someone, you will eventually grieve their loss (or they will...
The Secret To Great Sex
Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. As many a couple can attest, sexual relations can be surprisingly and at times infuriatingly complicated. One complicating factor is how important intimacy is to sexual...
A Little Secret To A Happier Relationship
Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Years ago a phrase came into popular use: Men Are From Mars And Women Are From Venus. It actually came from a book by the same name, and it taps into a common sense...
Sleepless Nights? There Are Simple, Effective Ways To Cope
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. It’s been virtually a year to the day since America and, indeed, the whole world began reacting to the pandemic. Problems associated with lockdowns, social distancing and all...
Communicating With Your Teens – A Hidden Opportunity
Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. The downsides to the pandemic — and there have been many — are widely talked about. But are there also opportunities hidden in our response to life during the last year? One...
Do Your Friends Like Your Dating Partner?
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. If you’re dating, odds are your initial dates are a two-person event — you and your date out for dinner or some other activity. As time goes on, though, you probably have a...
Do You Have Mental Health Questions About The Pandemic?
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. What a year 2020 was. We may not have wanted to live through a historic event, but that’s exactly what we all did together. Have you felt the strain of dealing with the...