Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Here’s a statement that should make most couples smile (if not laugh out loud): relationships are hard! Yes, even good relationships require work. Beyond normal relationships,...
The Power Of Positive Affirmations
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. No matter your education, income, social standing or any other metric you care to name, the simple fact is that life can be tough. Dealing with that reality can at times...
You’re Invited: Online Townhall – Mental Health In Focus
Almost twenty percent of all adults in the U.S. live with a mental health condition. Unfortunately, the situation is only getting worse - especially after the year everyone has just lived through. Mental health issues include a wide variety of conditions. If you, a...
Can PTSD Lead To Love Avoidance?
Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. The short answer is, absolutely yes. Post-traumatic stress disorder (PTSD) has a variety of features, including a tendency to pull away from certain situations or...
Love Addicts and Avoidants
Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Couples who experience less-than-acceptable intimacy in their relationship are hardly alone. Sometimes, one partner may lean toward being a “love addict” while the other is a...
When Bad News Rocks Your Kids’ World
Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. You don’t have to search the news very hard to find some events that are outright shocking. In fact, if you have a news channel tuned in on the TV or a newspaper lying on the...
What’s Up With Gen Z?
Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Gen Z is stressed out. That’s not just an opinion or casual observation. According to the American Psychological Association (APA) Stress in America survey, more than one-third...
Goodbye Quarantine – Hello Social Awkwardness
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. It’s not something most people probably thought about at the beginning of the pandemic or during the subsequent quarantine and lockdown measures. We're talking about social...
Pandemic-Induced Boozing: No Laughing Matter
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. There’s been a lot of dark humor expressed over the last year. It’s only natural — “gallows humor” is a hallmark of people in every culture in every age. You’ve probably...
Change Is Inevitable – Seize The Opportunity
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. There has been much written about the challenges we’ve faced over the last year. With vaccines available to all adults in America, though, and life beginning to return to a...