by wsiepro | Jan 28, 2022 | Individual Counseling
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. It’s easy if also painful to measure one aspect of the misery that the pandemic has spread across America over the last two years: by counting the number of lives lost. But...
by wsiepro | Jan 25, 2022 | Individual Counseling
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. When things aren’t looking so peachy, many people respond with what may seem like helpful advice. Look on the bright side. Count your blessings. Keep a positive thought. But...
by wsiepro | Jan 21, 2022 | Individual Counseling
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. In the wonderful Disney film, Inside Out, the plot revolves around five emotions running the minds of the people they inhabit. The emotions are joy, sadness, anger, fear and...
by wsiepro | Jan 18, 2022 | Individual Counseling
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. It’s mid-January and statistics say that by now nearly half of us have broken our New Year’s resolutions. Really? What went wrong? Although many people might think it’s a...
by wsiepro | Jan 14, 2022 | Individual Counseling
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. CBT is “cognitive behavioral therapy.” Recent studies indicate that it just may be the most effective form of psychotherapy currently in practice. Writing for Healthline,...