Easter Hallelujah

Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. In this interlude between Good Friday and Easter, I invite you enjoy a beautiful rendition of an Easter Hallelujah by Cassandra Star and her sister Callahan. Happy Easter to...

The Perfect Is The Enemy Of The Good

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Striving to do the best you can at every job you undertake seems like a good thing, at least on the surface. After all, the old aphorism seems to be true: Any job worth...

How To Banish Mindsets That Increase Anxiety

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. A quick look at the headlines in the news can be a little shocking these days. Inflation. War. The never-ending pandemic. A sane person might be tempted to say — if...

Practicing The Fine Art Of Listening

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. From the time we learn to talk, many people find the opposite ability hard to do: listen. It soon becomes apparent, though, that listening is crucial to our development. In...