When Emotions Overwhelm Clear Thinking

Marriage Counseling Insights From Westlake Village-Based Patricia McTague-Loft  It’s nice to think of ourselves as thoughtful, rational beings who respond to stressful situations with careful consideration. Now, welcome back to reality. We may be thoughtful and...

Letting Go Is More Than Moving On

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft  If we’re being honest with ourselves, we probably have to admit that we don’t like change. Change is scary; things can go wrong. The problem is that change is necessary and good, even if...

A Small (But Important) Matter of Focus

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft  Whether you’re working or socializing, focusing on what you’re doing is almost always a good idea. If you’re working, focus virtually guarantees improved job performance. If you’re...

Death Is Inevitable. Fearing It Is Not.

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft In the natural world, cause and effect is not always clear cut. We see an effect and wonder why something is happening. For a striking example that is continuously unfolding today, look...