Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Dealing with the pandemic for two years has affected people in a variety of ways. Get into a casual discussion with friends and you’ll probably come up with a long list...
Stressed Out? How You React Has Repercussions.
Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. There’s been no shortage of gallows humor over the last two years. A best-selling T-shirt was illustrated with an animated coffee mug running with a baton, handing it off to a...
Post-Pandemic Help For Those With ADHD
Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. After living with the pandemic for two years, nearly everyone has stories about how it affected them personally — and how it affected their loved ones. Unexpectedly enough, one...
War: Balancing Empathy and Anxiety
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. The images we see daily are absolutely heartbreaking. Many people are reeling from the news out of Ukraine and the descriptions of a war they thought could never happen. But...
Books To Help Your Kids Thrive
Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Recent studies have been confirming what a lot of parents have been observing first-hand: Kids are really struggling with anxiety, anger and other issues from the experience of...
Gen Z: Enduring A Pandemic Experience All Their Own
Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Think back two years ago to the start of the pandemic and you may remember a sentiment that quickly began circulating: We’re all in this together. Although that is indeed true,...
Combating The Ill Effects of Uncertainty
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Feeling a bit of déjà vu as we enter 2022? Didn’t we kick off 2021 the same way, with high hopes that the pandemic was rapidly receding? Now — having thoroughly absorbed the...
Should You Resolve To Call It Quits?
Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Ah, the new year is practically here, time for self-reflection and resolutions. Instead of resolving to lose the same old five pounds that always seems to come back, how about...
Helping To Control What You Can Control
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. If there’s one thing most everyone has learned over the last two years, it’s that no one is completely in control of their circumstances. The only thing we can control is our...
Parenting Language To Avoid
Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. It’s not exactly a news flash for parents, but kids don’t come with an owner’s manual. A lot of parents simply raise their kids the way they were raised. The more ambitious...