Prince Harry – Family Relationships Gone Awry

Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc.  Unless you’ve cut yourself off from news entirely, you’re aware to some degree that Prince Harry of the English Royal Family and his wife, American-born Meghan Markle,...

Five Tips To Track Your Student’s Mental Health

Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. If there’s one thing we’ve learned over the last two years, it’s that kids just may be as stressed out as their parents. Working from home, masking indoors, a switch to Zoom...

Creating Your Life’s Master Plan

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Ask any professional or business owner if they think a business plan is necessary for success, and most would answer in an instant – of course! Ask these same people if they...

Using Affirmations In Anxious Times

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. One look at the news and it’s easy to understand why anxiety is hanging in the air like a dark cloud. Fortunately, there is a way to help ease the anxiety: using positive...

Parenting 101

Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. There’s an old saying that it’s a pity kids don’t come with an owner’s manual. For new parents,  it isn’t long before they realize that’s more true than funny. Many people...

The Joy Of Being Joyful

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. We could all use a little upbeat news these days, couldn’t we? Well, this isn’t exactly a news flash, but it’s true nevertheless: being joyful is good for you! Let’s start...