Social Anxiety? This May Help.

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Do you feel like your social skills have gotten a bit rusty over the last 18 months? You’re not alone. Anecdotally, therapists are noting a marked uptick in people...

The Value And Strength Of ‘Character’

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Have you ever wondered what “character” really is? The word “character” traces its roots to a Greek word that means to engrave. From the ancient Greek and then into...

Pandemic-Induced Boozing: No Laughing Matter

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. There’s been a lot of dark humor expressed over the last year. It’s only natural — “gallows humor” is a hallmark of people in every culture in every age. You’ve probably...

Tips For Women To Manage Work-Life Balance

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Depending upon where you live in the state, your local schools may or may not be readmitting kids back for in-person learning soon. As we’ve learned over the past year, this...

Suffering From Job Search Burnout?

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. As if dealing with the coronavirus itself isn’t hard enough, a staggering number of people are also dealing with a side effect of the pandemic: job loss.  What’s more, the...

Staying Healthy At Work

Individual Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. Are You Working Hard or Hardly Working? (Or Both?) The atmosphere of the workplace has changed dramatically in recent times. Ever since the...