Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. After two years of scrambling to keep up with changing corporate policy, office workers may have discovered something: You like working from home! If that’s the case, now may...

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. For ambitious and motivated people, work and career can be an enormous source of satisfaction — and stress. Over the last two years that simple fact has become even more...

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Do you have a love-hate relationship with email? Is the “love” part of the relationship sadly diminishing? Take heart — you’re not alone. Inboxes overflowing with half-read...

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. One thing we’ve all had to be over the last couple of years is “adaptable.” Whether you’ve had to figure out how to breathe properly through a mask while you work out in...

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Some of the oldest and wisest advice in the world comes in a remarkably simple command: Fear not. Unfortunately, what sounds so simple is also maddeningly difficult....

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Do you feel like your social skills have gotten a bit rusty over the last 18 months? You’re not alone. Anecdotally, therapists are noting a marked uptick in people...

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Have you ever wondered what “character” really is? The word “character” traces its roots to a Greek word that means to engrave. From the ancient Greek and then into...

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. There’s been a lot of dark humor expressed over the last year. It’s only natural — “gallows humor” is a hallmark of people in every culture in every age. You’ve probably...

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Depending upon where you live in the state, your local schools may or may not be readmitting kids back for in-person learning soon. As we’ve learned over the past year, this...

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. As if dealing with the coronavirus itself isn’t hard enough, a staggering number of people are also dealing with a side effect of the pandemic: job loss.  What’s more, the...