Do You Have Any ‘Harmless Habits?’

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. If you browse through a book store or search online for advice on achieving success in business or enhancing your personal relationships, you’ll be overwhelmed with titles....

How To Get Out Of A Relationship Rut

Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. If you have an especially close friend, you may have revealed a little secret to one another: your relationship with your partner is in a rut. If so, take heart — you’re not...

Dating At A Distance — Tips To Make It Succeed

Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. There have been many casualties of the pandemic, of varying degrees. One little-noted consequence is its effect on dating. Social distancing, wearing masks and losing access to...

Combatting Suicidal Thoughts

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. The latest data from the Centers for Disease Control and Prevention are truly heartbreaking. The number of annual suicides in America totaled 48,344, which placed it as...

The Ill Effects Of Racial Trauma

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. From the death of George Floyd in May of last year to the Capitol riots of January 6th, there has been an onslaught of racially charged events that we all have to deal with....

Suffering From Job Search Burnout?

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. As if dealing with the coronavirus itself isn’t hard enough, a staggering number of people are also dealing with a side effect of the pandemic: job loss.  What’s more, the...

Fighting With Your Spouse? You’re Not Alone.

Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. The old joke about spouses entering retirement is that they signed up for life, but not for lunch. It’s a bit of humor that draws on the insight that spending too much...

Six Tips For Comforting Your Kids In Trying Times

Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Now that 2021 is here, many people might have expected the stress they felt in 2020 to simply fade away. As we’re quickly discovering, that’s not happening. As a surge in cases...