Finding Happiness

Individual Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. Most people seek a life filled with meaning, contentment, gratification, and pleasure. In moments of reflection, we may wonder what we can do to direct...

Distortions In Your Body Image

Family Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. “What disturbs people’s minds is not events, but their judgments on events.” — Epictetus In China, parents once bound the feet of their daughters in...

A Good Night’s Sleep

“To sleep, perchance to dream — ay, there’s the rub.” William Shakespeare, from Hamlet Individual Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc.   The National Sleep Foundation tells us that nearly half of us...

Attention-Deficit/Hyperactivity Disorder

Family Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. Most people with Attention-Deficit Hyperactivity Disorder don’t know they have it. Indeed, the disorder was not recognized until the 1980’s, and it was not...

Making The Most Of Our Life Transitions

There Are Times To Let Go Of The Old And Embrace The New Individual Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. Throughout the course of our lives we experience many endings and many beginnings. In nature...