Grieving In The Age Of Covid

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. When people think of grieving, they often picture someone who has lost a loved one. Mourning someone who has died is certainly one type of grieving. Also, if someone has a...

Conquering Anxiety

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Almost everyone suffers from some level of anxiety at one time or another. That’s normal because anxiety is the body’s natural reaction to stress or threats. An anxiety...

Leaving Loneliness Behind

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. As more and more people are vaccinated, lockdowns ease and our social life begins to return to normal, many people are confronted by a feeling they may not have fully...

How To Flourish Despite Adversity

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. If there’s one thing we’ve learned in the past year, it’s that adversity tests our resilience. The pandemic affected people very differently. While some people lost...

How Grieving Leads To Healing

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. There is quite a bit of wisdom in the observation that love and grief are two sides of the same coin. If you love someone, you will eventually grieve their loss (or they will...