Social Anxiety? This May Help.

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Do you feel like your social skills have gotten a bit rusty over the last 18 months? You’re not alone. Anecdotally, therapists are noting a marked uptick in people...

Tips For A Stress-Free Return To School

Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. As a follow-up to our last blog post, How To Help Your Child Return To Old School Routines, we’d like to expand on the subject with a little more advice about preparing your...

Nine Tips To Overcome Social Anxiety

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. People suffer from social anxiety for a variety of reasons, and they have done so for ages. Unfortunately, returning to socializing as the pandemic eases is no easy task...