Using Affirmations In Anxious Times

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. One look at the news and it’s easy to understand why anxiety is hanging in the air like a dark cloud. Fortunately, there is a way to help ease the anxiety: using positive...

Parenting 101

Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. There’s an old saying that it’s a pity kids don’t come with an owner’s manual. For new parents,  it isn’t long before they realize that’s more true than funny. Many people...

The Joy Of Being Joyful

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. We could all use a little upbeat news these days, couldn’t we? Well, this isn’t exactly a news flash, but it’s true nevertheless: being joyful is good for you! Let’s start...

The Root Cause Of A Couple’s Conflict

Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. What would you think if someone said that there is one universal factor underlying almost all couples’ conflicts? That is exactly the proposition that Dr. Harville Hendrix puts...