Why We Get Angry And What To Do About It

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft In the Disney film Inside Out, Riley — the young protagonist of the film — deals with five emotions: Joy, sadness anger, fear and disgust. In the movie, each emotion actually exists as a...

Which Way To Happiness?

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft For some people happiness is not really a profound subject. They equate happiness with an emotion, a pleasant feeling you enjoy in the moment. But many serious thinkers and philosophers...

Is Wearing Prada Really So Bad?

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft Human behavior is a fascinating subject. We often tread onto that territory in response to something your partner or a friend has done. It begins innocently enough with a simple question:...

The Magical Effects Of Physical Touch

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft Many people — okay, let’s go out on a limb and say most people — enjoy a good therapeutic massage. It’s also not much of a stretch to extend that observation a bit and say that a nice...

Are You In Control Of Your Emotions?

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft Parents who take their parenting job seriously probably think about what they should say to their kids in difficult situations. They may read articles or books, turn to their own parents...

60 Seconds To A More Creative Day

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft Peruse a shelf of self-help books in your local bookstore — or run down a list of books online if you prefer — and you may be struck by a similarity of theme. Many stress discipline,...

Curiosity Cured The Cat

Have you ever thought about what it takes to be successful in your career or, for that matter, successful in life in the broadest sense? You might put innate talent at the top of list. Or, as Thomas Edison declared, genius is one percent inspiration and 99 percent...

Women And Stress: What To Watch For

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft If you’ve been in a long-term relationship at any point in your life, then you’ve probably noticed a simple fact: you and your partner sometimes react differently to intense situations....