The Perfect Is The Enemy Of The Good

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Striving to do the best you can at every job you undertake seems like a good thing, at least on the surface. After all, the old aphorism seems to be true: Any job worth...

How To Banish Mindsets That Increase Anxiety

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. A quick look at the headlines in the news can be a little shocking these days. Inflation. War. The never-ending pandemic. A sane person might be tempted to say — if...

Practicing The Fine Art Of Listening

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. From the time we learn to talk, many people find the opposite ability hard to do: listen. It soon becomes apparent, though, that listening is crucial to our development. In...

Making The Pitch To Work From Home

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. After two years of scrambling to keep up with changing corporate policy, office workers may have discovered something: You like working from home! If that’s the case, now may...

Just Say No To The Amygdala

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. In our everyday life we usually go merrily along, making mundane decisions about shopping or taking the kids to school or getting ready for work with hardly a second thought....

Burned Out At Work? This May Help.

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. For ambitious and motivated people, work and career can be an enormous source of satisfaction — and stress. Over the last two years that simple fact has become even more...

Can’t Get Away From Your Email?

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Do you have a love-hate relationship with email? Is the “love” part of the relationship sadly diminishing? Take heart — you’re not alone. Inboxes overflowing with half-read...