Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. From the time we learn to talk, many people find the opposite ability hard to do: listen. It soon becomes apparent, though, that listening is crucial to our development. In...
Harnessing The Power Of Relational Intelligence
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Relationships in America today have changed drastically in only a generation or two. Today we have massive expectations for the relationships we form. And that’s true...
Making The Pitch To Work From Home
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. After two years of scrambling to keep up with changing corporate policy, office workers may have discovered something: You like working from home! If that’s the case, now may...
Overcoming Trauma Through The Miracle of Neuroplasticity
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Psychologists and psychiatrists have long understood that people have fairly predictable responses to events and situations that cause deep suffering. Whether it is...
Just Say No To The Amygdala
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. In our everyday life we usually go merrily along, making mundane decisions about shopping or taking the kids to school or getting ready for work with hardly a second thought....
Burned Out At Work? This May Help.
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. For ambitious and motivated people, work and career can be an enormous source of satisfaction — and stress. Over the last two years that simple fact has become even more...
Can’t Get Away From Your Email?
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Do you have a love-hate relationship with email? Is the “love” part of the relationship sadly diminishing? Take heart — you’re not alone. Inboxes overflowing with half-read...
Easy Not-So-Typical Mental Health Habits
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Once again, there is light at the end of the tunnel. This time, though, it looks like it might be the real thing, and not another version of the pandemic locomotive coming at...
Suffering From Covid Shame?
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. As if coming down with Covid weren’t bad enough, a lot of people are feeling something else along with their physical ailments — shame. Especially for people who felt like...
How To Keep Pandemic News From Overwhelming You
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. It’s easy if also painful to measure one aspect of the misery that the pandemic has spread across America over the last two years: by counting the number of lives lost. But...