Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Gen Z is stressed out. That’s not just an opinion or casual observation. According to the American Psychological Association (APA) Stress in America survey, more than one-third...
Goodbye Quarantine – Hello Social Awkwardness
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. It’s not something most people probably thought about at the beginning of the pandemic or during the subsequent quarantine and lockdown measures. We're talking about social...
Getting Back To Normal? Not So Fast.
Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. For the last several months the idea of getting back to normal has been like a tantalizing dream. But as more and more people became vaccinated that dream has steadily...
Healthy Ways To Manage Stress – For Your Kids’ Sake
Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. You may not often think of your family as such, but it is actually an intricate social system. Naturally, there are both positives and negatives that go along with the system....
Grieving In The Age Of Covid
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. When people think of grieving, they often picture someone who has lost a loved one. Mourning someone who has died is certainly one type of grieving. Also, if someone has a...
Sleepless Nights? There Are Simple, Effective Ways To Cope
Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. It’s been virtually a year to the day since America and, indeed, the whole world began reacting to the pandemic. Problems associated with lockdowns, social distancing and all...
Communicating With Your Teens – A Hidden Opportunity
Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. The downsides to the pandemic — and there have been many — are widely talked about. But are there also opportunities hidden in our response to life during the last year? One...
Teaching Your Kids To Properly Manage Stress
Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Family dynamics are fascinating. Parents in particular have an effect on their children that they may not even realize. If they are experiencing stress, for example, their...
Talking To Kids About Covid
Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. With millions of people having contracted Covid-19, it’s very possible that you know someone personally who has been affected. Although adults generally understand the situation...
The Timeless Benefit Of Unstructured Play
Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. For the last year people have been coping with having their normal routines upended. A lot of people are adjusting by simply using their common sense. For those who prefer to...