Justin Bieber and the Cost of Fame

How would it feel to be the most searched-for person in the world on Google? More amazingly, how would it feel if you were only 17 years old at the time? You might ask Justin Bieber to answer those questions. According to Microsoft’s search engine Bing, more people...

Do You Have Family Members Taking Covid Risks?

It may be hard to believe but here’s one more issue creating divisiveness among families: Covid safety precautions. It might be extended family members gathering for a Sunday dinner shoulder to shoulder. Or a college kid out partying while still intending to come home...

Six Tips For Some Much Needed Self Care

In the aftermath of the election, there is one thing we can all agree on — it has been a long, hard-fought path to the White House. It’s time for a time-out, and some self-care for ourselves and our communities. In an insightful CNN article, Sandee LaMotte says,...

Have You Heard Of Agoraphobia?

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Have you heard of agoraphobia? It’s a type of anxiety disorder that leads you to fear and avoid places or situations that might cause you to have a negative reaction — a bit...