The Crisis of Infidelity

Marriage Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. “There is a crack in everything; that’s how the light gets in.” – Leonard Cohen The single most destructive threat to a committed relationship is...

A Good Night’s Sleep

Individual Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. “To sleep, perchance to dream – ay, there’s the rub.”  — William Shakespeare, from Hamlet The National Sleep Foundation tells us that nearly...

Why Do We Procrastinate?

Individual Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. “Never put off till tomorrow what you can do today.” The Earl of Chesterfield, December 26, 1749 Almost everyone has been afflicted by...

To Forgive

Individual Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. “The weak can never forgive. Forgiveness is the attribute of the strong.”   – Mahatma Gandhi All of us have been hurt, in one way or another,...

Understanding Anxiety

Individual Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc. “The bow too tensely strung is easily broken.”     – Publius Syrus (42 B.C.) Anxiety is the body’s reaction to an event that is experienced as...