What About Depression?

Individual counseling insights brought to you California Psychotherapeutic Resources, Inc. Timely information about mental health during the pandemic. Everyone feels sad from time to time. It’s only natural. Most people go through blue days or just periods of feeling...

Surviving The Life Crisis

The Bleakest Times of Our Lives Can Give Rise to Remarkably Positive Life Transformations A life crisis is one of the inevitable features of our lives. Learning how to survive a crisis is a crucial skill, and one that we will probably need more than once throughout...

Eating Disorders

An Eating Disorder Is a Very Serious Problem That Demands Immediate Attention The Chinese used to bind the feet of women to make them smaller. So tiny and fragile were their feet, in fact, that some women were left essentially crippled, barely able to walk. To the...

Depression In Men

The incidence of depression in our society seems to be on the rise. Recent estimates suggest that as many as one in three of us will experience some form of depression within our lifetimes. Others claim that depression may even represent a symptom of our times which...