The Negative Effects Of Sleeping Poorly

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Ah, what can be nicer than waking up completely refreshed after a good night’s sleep? Unfortunately, in our fast-paced world, sleeping soundly is often a luxury we rarely...

To Be Or Not To Be

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. From Hamlet asking To be or not to be, to Burt Bacharach composing What’s It All About, Alfie?, people have pondered the meaning of life. At certain points in our life,...

Friendships and Happiness

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. How important are friendships? Very important, according to experienced psychologists, numerous research studies… and common sense. A good friend can provide emotional...

What Is Your Attachment Style?

Marriage Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Psychologists have long known how important the first year of life is in a person’s emotional development. But did you know that the relationship you had with your earliest...