How To Banish Mindsets That Increase Anxiety

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. A quick look at the headlines in the news can be a little shocking these days. Inflation. War. The never-ending pandemic. A sane person might be tempted to say — if...

Practicing The Fine Art Of Listening

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. From the time we learn to talk, many people find the opposite ability hard to do: listen. It soon becomes apparent, though, that listening is crucial to our development. In...

How To Change A Habit Unique To Your Personality

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Have you ever picked up one of the popular best-selling self-help books that promise to make you more effective at work? Or maybe you’ve gravitated toward one offering...

Tips For Improving Sibling Relationships

Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. There are few images of family life more touching than the sight of young siblings losing their minds happily playing together. Most parents — and people in general who grew up...