War: Balancing Empathy and Anxiety

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. The images we see daily are absolutely heartbreaking. Many people are reeling from the news out of Ukraine and the descriptions of a war they thought could never happen. But...

Burned Out At Work? This May Help.

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. For ambitious and motivated people, work and career can be an enormous source of satisfaction — and stress. Over the last two years that simple fact has become even more...

Books To Help Your Kids Thrive

Family Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Recent studies have been confirming what a lot of parents have been observing first-hand: Kids are really struggling with anxiety, anger and other issues from the experience of...

Can’t Get Away From Your Email?

Individual Counseling Insights brought to you by California Psychotherapeutic Resources, Inc. Do you have a love-hate relationship with email? Is the “love” part of the relationship sadly diminishing? Take heart — you’re not alone. Inboxes overflowing with half-read...