Not Sleeping Well? Try This.

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft  Have you ever had a big event that you were either excited or anxious about? Something like a dream vacation or a major business presentation. With all the excitement of the big day...

Advice That Leaders Will Take To Heart

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft There are all kinds of leaders. Small business owners, whether they have one employee or 100, have to lead their team to provide whatever product or service they provide. Managers,...

Are These Shortcuts To Success?

Individual Counseling Insights From Westlake Village-Based Patricia McTague-Loft There’s a reason that books that offer advice on achieving success are perennial best sellers: They work! There are many different ways to enhance your performance in your chosen career....

How To Help Children Build Resilience

Family Counseling Insights brought to you by Patricia McTague-Loft We recently wrote about the potential severe negative consequences in a child’s development when they undergo constant, prolonged stress: Dealing With Childhood Stress In A Healthy Way. The good news...