Finding Happiness

Posted on: February 27, 2018

Individual Counseling insights brought to you by Westlake Village-based California Psychotherapeutic Resources, Inc.

Most people seek a life filled with meaning, contentment, gratification, and pleasure. In moments of reflection, we may wonder what we can do to direct our lives not only away from anxiety, anger, stress, and depression – but toward a state of personal fulfillment. We may realize that the typical markers of achievement in our society – a graduation, a marriage, a job promotion, the completion of a project, buying a home – don’t always bring us the happiness that we expected, and often they increase our stress levels. (more…)

Posted in: Individual Counseling