CALIFORNIA PSYCHOTHERAPEUTIC RESOURCES, INC.
PATRICIA MCTAGUE-LOFT, MS, LMFT, FAPA, SAP
Schedule An Appointment
With A Licensed Marriage And Family Therapist
Posted on: January 24, 2018
Engaging in Simple, Healthy Pleasures Can Restore Balance to our Hectic Lives
Pleasure guides us to better health. When experiences are enjoyable, we want more of them. Our bodies tell us that sleep, reproduction, eating, companionship, and exercise – to name just a few of our common daily activities – are enjoyable. Our survival depends on engaging in these activities. And we define these basic actions as sources of fun or pleasure, and this may explain why we feel impelled to engage in them. (more…)
Posted in: Individual Counseling