We are constantly looking for books that provide valuable information on ways to enhance your mental health, increase the quality of your relationships and advance your career. Here are links to Individual Counseling books that you may find to be of real value.
Click the book title to go to Amazon.com, where the book is available for purchase.
The Good Life: Lessons from the World’s Longest Study of Happiness
Breaking The Mirror – Overcoming Narcissism
(Although Breaking The Mirror focuses on helping those who have narcissistic traits, there is a section that is a valuable for someone in a relationship with a person with narcissistic traits.)
SEEK: How Curiosity Can Transform Your Life and Change the World
The Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma
Breaking the Cycle: The 6 Stages of Healing from Childhood Family Trauma