Take control of your life. Restore and heal your relationships so that you may enjoy life with happiness and good health.
Individual, Marriage and Family Counseling insights from Westlake Village-based California Psychotherapeutic Resources
Emotional Wellness
Each issue is available as a PDF that you may download.
Download the PDF: Relationship Conflicts — Where Did The Love Go?
Download the PDF: Problematic Personalities
Download the PDF: Freedom From Verbal Abuse
Download the PDF: Managing Chronic Pain
Download the PDF: Loss Can Bring Gain
Download the PDF: Self-Reflection and the Inward-Looking Person
Download the PDF: The Aftermath of Trauma: Post-Traumatic Stress Disorder
Download the PDF: What About Depression?
Download the PDF: Family Dysfunction – The Children of Substance Abusers
Download the PDF: Surviving the Life Crisis
Download the PDF: Eating Disorders
Download the PDF: Depression In Men
Download the PDF: Looking For Love In All The Right Places
Download the PDF: Pets and Emotional Wellness
Download the PDF: Experiencing Grief
Download the PDF: The Crisis of Infidelity
Download the PDF: Understanding Anxiety
Download the PDF: Maintaining Healthy Boundaries
Download the PDF: The Committed Relationship
Download the PDF: Rumination – When We Get Lost In Our Thoughts
Download the PDF: When Your Partner’s Feelings Don’t Show
Download the PDF: Finding Intimacy
Download the PDF: The Lasting Relationship
Download the PDF: The Influence of Birth Order
Download the PDF: Distortions In Your Body Image
Download the PDF: The Healthy Pursuit of Pleasure
Download the PDF: Weight Management
Download the PDF: Distorted Thoughts: Getting Back To Reality
Download the PDF: Relationships and Manipulation
Download the PDF: Obsessions & Compulsions
Download the PDF: Why Do We Procrastinate
Download the PDF: Arising From Codependence
Download the PDF: Looking For The Right Partner
Download the PDF: Finding Happiness
Download the PDF: Distortions In Your Body Image
Download the PDF: A Good Night’s Sleep
Download the PDF: Attention-Deficit/Hyperactivity Disorder
Download the PDF: Making The Most of Our Life Transitions
Download the PDF: Understanding Self Esteem
Download the PDF: Losing Your Relationship
Download the PDF: The Passive-Aggressive Partner
Download the PDF: Actively Listening
Download the PDF: Dealing With Controlling People
Download the PDF: Healthy Pleasure
Download the PDF: An Awareness of Time
California Psychotherapeutic Resources, Inc. — 5655 Lindero Canyon Road, Suite 621, Westlake Village CA 91362
Satellite Office: 301 Science Drive, Suite 235, Moorpark CA 93021
Disclaimer: The newsletters that are linked on this web site are not designed to provide diagnoses for the various clinical issues. They are intended solely for the purpose of identifying the symptoms of the issues and to help you make a more informed decision about seeking help. An accurate diagnosis for these clinical issues and other psychiatric disorders can only be made by a physician or qualified mental health professional after a complete evaluation. If you have scores that indicate that you meet criteria for these issues or think that you may be at risk, please contact a mental health professional or your physician.